“A vastness-sky and a vastness-ocean my mind is.
Therefore, my heart is all peace and all bliss.”
– Sri Chinmoy
Click here to read or see video on “Meditation on the ocean”
When you use the link
When you use the link on the SMS, you will come to our page featuring this week’s quote and meditation exercise video:
The vastness of the ocean
When you want to meditate, at that time think of something very vast—the sky, the ocean, the mountains—and become one with the vastness, which is all power.
Imagine something very vast, calm and quiet. When you start meditating, feel that inside you is a vast ocean and that you have dived to the bottom, where it is all tranquillity. If you can identify yourself with this vast ocean, with this flood of tranquillity, then it will be extremely easy for you to meditate.—Sri Chinmoy
So that is what you´ll get every two weeks.
We hope you can “stay inspired” with these new meditations and quotes to inspire you in your day to day and your quest for fulfilment.
Your Meditate Now Team